Eco-friendly, natural mineral sunscreens” have taken to the market as an alternative to chemical sunscreens. But what is in them? And are they effective at protecting us from UV rays?

We’ve debunked the confusion, getting to grips with what chemicals in regular sunscreen are evidenced as harmful and weighed up the pros and cons of both chemical sunscreen and mineral alternatives.

The latest thing us surfery lot have been using are microfibre beach towels from Bodyrag. We’ve taken them on our recce trip to Spain used them at home for cold water dips and the latest place they’ve ventured is Morocco.

I like to know the story behind a brand and why they’re offering what they are. It makes me feel more connected to the product and more likely to purchase. So that you get an insight yourself, we’ve given a background to Bodyrag followed by our product review.

The wonderful Cornwall. For us surfers that live here year round there’s nowhere else we’d rather be. With 250 miles of coastline and over 300 beaches to choose from, we’re spoiled for choice when it comes to surfing. So before you book a trip to France or Portugal, take a moment to consider why it might be worth visiting Cornwall instead. If you need persuading, read on below.

Are you in the comfort zone of the white water? Do you need encouragement to paddle out and surf green waves? Maybe you’ve attempted paddling out but the walls of Whitewater smash you back to the inside. Or once you make it to the green waves, you’ve not catching anything!

2022. What a year it’s been. And we’ve loved every minute of it. The highs (and lows), the party waves, the glorious weather. It’s really been quite lovely. We’ve introduced…

Looking for a women’s surf camp that fulfills your wildest surf dreams? Unsure which one is right for you? We get it. It can be confusing and difficult to decide which surf trip suits you best. Especially when there’s so much choice! Luckily you have arrived here, our guide to picking the best Surf Sistas course for you.

If you’re in the twixmas limbo, neither here nor there you might want to watch a surf film to provide some grounding and comfort. We’ve listed below some great surf films, old and new you can watch. We’ve picked ones that are mostly free or found on Netflix and Amazon.

Quiet calas offer the perfect dipping spots with flat rocks for sunbathing and the welcome shade from fishermans huts. Crystal clear waters delivering every shade of teal and turquoise we could possibly imagine. Chasing sunrises and sunsets as we stroke through the water on distance swims, balearic beats drifting past us on the breeze.

Wondering what to gift the Ocean loving women in your life this Christmas? We’ve got you covered .. Check the links below the gallery for more information. .. happy Christmas…

As the minutes pass, although they feel like hours, I sink into a gentle rhythm of stroke, gliding through the water. It is neither cold or warm, I feel in perfect equilibrium with the ocean.