SURF SISTAS
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Special Offers
The perfect balance: 7 Reasons to come on...
Exclusive Surf Sistas discount on Bodyrag Travel Towels!
Want to progress to Green Waves? Book a...
Wild Swim Ibiza 2023 – Early Bird Bookings...
Calling all Intermediate Surfers – this brand new...
5 Sustainable Cornish Swimwear Brands
2020 Summer Surf & Yoga Weekends – BOOK...
Need Some Winter Surf & Sun? Snap up...

SURF SISTAS

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  • HOME
  • INFO
    • About
    • Contact Us
    • FRIENDS
    • Gift Vouchers
    • Testimonials
    • In the Press
    • Terms & Conditions
    • Our old blog
  • Dates & Rates
  • CORNWALL
    • Surf & Yoga Weekends in Cornwall
    • Surf & Swim Retreat Weekend in Cornwall
    • 4 Day Beginner Surf Course
    • White to Green – 5 Day Improver/Intermediate Surf Course
    • Intensive Progression Weekend
    • LOVE NEWQUAY
      • NEWQUAY RESTAURANT GUIDE
      • OUR FAVE NEWQUAY BARS & PUBS
      • BEST BRUNCH SPOTS IN NEWQUAY
      • NOT SURFING? CHECK OUT THESE PLACES
      • NEWQUAY WELLNESS WONDERS
      • NEWQUAY – WHERE TO STAY
    • Swim Sistas – Wild Swim Cornwall Weekend
    • Good Things – Cornwall Rewild Retreat
    • Longboard Clinics
    • Shortboard Clinics
  • SWIM SISTAS
    • Wild Swim Weekend in Cornwall
    • Surf & Swim Retreat Weekend in Cornwall
    • IBIZA SWIM RETREAT
  • GLOBAL SURF RETREATS
    • Surf Retreat North Spain
    • Costa Rica Surf Road Trip
    • France Surf & Yoga Retreats
    • Bali Surf & Yoga Island Surfari
    • Women’s Java Surf Retreat
    • Morocco Longboard Retreat
    • The Art & Longboarding Retreat – Morocco
    • France Cycle Surfari
  • BLOG
    • Bali
    • Costa Rica
    • France
    • Morocco
    • Wales
    • SURF STYLE
    • SURF TECHNIQUE
    • SURF ART
    • TRAVEL TIPS
  • GOOD THINGS RETREATS
    • 3 Tips for Cross-Stepping on a Longboard

      The perfect balance: 7 Reasons to come on our Surf & Yoga Weekend

    • CoursesfreedivingSurf BetterSwimmingtravelWellness

      How to connect with your inner mermaid to become a better surfer

    • 5 tips for getting out the back from Surf Sistas coaches

      7 Reasons to Pack a Pair of Surf Leggings for Your Travels

    • The Best Sunscreen for Surfers – (That’s Reef Safe)

      Want to progress to Green Waves? Book a 5 day Intensive White to Green Improver course

    • IbizaSpecial OffersSwim SistasSwimmingtravelWild Swimming

      Wild Swim Ibiza 2023 – Early Bird Bookings Open!

    • The benefits of cold water swimming and how to enjoy it safely

      My Surfing Life – Meet Antonia Atha

    • Wild Swimming Cornwall – Special Early Bird Offer!

      Calling all Intermediate Surfers – this brand new course is for you!

  • SURF & YOGA WEEKENDS

  • WHITE TO GREEN IMPROVERS

  • INTERMEDIATE WEEKENDS

  • 3 Tips for Cross-Stepping on a Longboard

    by Jeffa March 20, 2023

    Our longboard clinics and retreats are super popular. So we’ve decided to share some insights into what you may learn on a course with us! First up, Cross Stepping. We’ve broken down the cross step, step-by-step, and thrown in 3 key tips from our Surf Sistas coaches to help you get to grips with it.

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  • The perfect balance: 7 Reasons to come on our Surf & Yoga Weekend

    by Jeffa March 17, 2023

    We’ve been running our women’s Surf & Yoga weekends for over 20 years now. In fact, a little brand history moment, Surf Sistas evolved from these very weekends. Back in…

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  • A story of reclamation and joy: Join us at the UK Premiere of Yama Surf Film.

    by Jeffa March 14, 2023

    We’re delighted to be one of the sponsors of the UK premiere of Yama Surf Film. A film by Newquay based filmmaker, photographer and surfer Maddie Meddings and surfer and activist Lucy Small.

    Yama follows Australian surfer and activist Lucy Small as she travels to Ghana to meet with a group of pioneering female surfers and skaters. Once a stronghold of the transatlantic slave trade and with a history of Atlantic aquatic surf culture that precedes colonial invasion, this is a story of a reclamation and joy.

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  • How to connect with your inner mermaid to become a better surfer

    by Charlotte Howells March 12, 2023

    You might not know it yet, but you really are a mermaid. As mammals we’re born with the ability to spend time underwater – just like dolphins, seals and whales.…

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  • 7 reasons to surf in Cornwall in June

    by Jeffa March 6, 2023

    Being a little leg of the UK sticking out into the Atlantic, Cornwall receives swell year round which means you can surf every month of the year! People often ask me the best time of year to come surfing in Cornwall. My default answer is “it depends.”

    My preference is usually Spring or Autumn. But having been asked this question again recently, I thought back to the 2022 season and the sessions I experienced then. On reflection my favourite month in Cornwall, for the epic surf and good times in between, was June

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  • 5 tips for getting out the back from Surf Sistas coaches

    by Charlotte Howells February 27, 2023

    Mastered the white water but struggling to get out the back? Our coaches have helped hundreds of Surf Sistas get out there on our white to green course. Here’s five…

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  • 7 Reasons to Pack a Pair of Surf Leggings for Your Travels

    by Surf Sistas February 23, 2023

    Surf leggings, how do we survive without them!  

    Gone are the days of badly sunburnt legs, tears and enforced non-surf days on tropical surf trips.  These days we just pop some leggings in our bag and they serve a multitude of purposes.  Just in case you don’t believe us we have listed them below like the crazy surf leggings evangelists that we are.

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  • Riding the wave: My experience on a Surf Sistas course

    by Jeffa February 20, 2023

    Are you curious to find out what it’s like on a Surf Sistas course?

    Not only do we want to share reviews from past Surf Sistas with you but we also want to celebrate how far these women have come in their surfing journey and where a course with Surf Sistas has taken them to next!

    We caught up with one of our past Surf Sistas, Tab, who joined us on several courses in 2022. We noticed on Insta she is aiming to surf her way across South-East Asia in 2023 and we were curious to find out more!

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  • The Benefits of Swimming for Surfers

    by Jeffa February 11, 2023

    Let’s face it, we can’t surf every day of the year. Even living by coast, there’s days when the wind blows onshore or a summer flat spell sets in.

    Luckily, there’s a solution to avoid saltwater withdrawal – swimming!

    Swimming is a great way to spend time in the sea, whilst also keeping you fit for surfing! It can also serve as a saviour if you live far away from surfing beaches. You might find it becomes one of your favourite hobbies.

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  • How to Read a Surf Report – A Beginners Guide

    by Jeffa February 6, 2023

    Confused by what all those charts, numbers, arrows and colours are saying when you look at a surf forecast? Understandably. Reading and understanding a surf forecast is like putting all…

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Newer Posts
Older Posts

Popular Posts

  • The best stay put surf bikinis for boobs

    December 27, 2017
  • 3 Tips for Cross-Stepping on a Longboard

    March 20, 2023
  • Simple Exercises to Prepare for a Surf Trip

    June 7, 2018
  • 7 Reasons to Pack a Pair of Surf Leggings for Your Travels

    February 23, 2023
  • An introduction to surfing reef breaks

    February 9, 2018

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Curating epic surf adventures & courses since 2003. Find us in Cornwall, France, Morocco, Bali, Java & Costa Rica All ability levels welcome, come join us!

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glorious_sport Glorious @glorious_sport ·
17 Apr 2021

Fancy a surf?

Based in Cornwall, the UK’s #surfing capital, are the inspirational @surfsistas . An all female surf school who encourage more women to take to the waves, building up their confidence on the board through a supportive female community

Catch the story next Friday!

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thisgirlcanuk This Girl Can @thisgirlcanuk ·
12 Apr 2021

This 👇

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glorious_sport Glorious @glorious_sport ·
25 Feb 2021

1 day to go

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