Ever wondered what goes down on a White to Green Improver Course with Surf Sistas? Here’s a snapshot from our first Cornwall course of the year!

Are you bored of the white water? Ready to go out the back but sometimes it’s just too big? Its easy to get frustrated when you feel trapped surfing in…

If you didn’t know, our Surf Sistas Courses in Cornwall are back next week and we’re hugely excited! And with this in mind, we thought it’s a good time to…

Get the right thickness wetsuit for your time on a Surf Sistas course and beyond!

Back in the day it used to be a case of getting in the sea in your swimmers and cracking on with it until your body turned blue. Luckily for us surfers, wetsuit technology has progressed a lot in the last few decades, giving us a great deal of choice when it comes to wetsuits.

However with choice of wetsuits, comes more jargon and more confusion.

We’ve simplified it. In this blog we’ve given you the lowdown on what thickness wetsuit you need based on the water temperature and time of year.

This is an article about making peace with your fears. Acknowledging and understanding is the route to overcoming. Fear doesn’t disappear; it changes and grows with your experience. The more…

We scoped out some incredible swim spots. Think crystal clear waters, mixed with shades of blue and turquoise giving way to gleaming white cliffs and pine tree forests that smell fresher than daisies (and there were a lot of those too).

We fell in love with this little Island. Exploring cove after cove filled with clear water and white sand never stopped enchanting us. To give you a taste of what we found and what might be to come from Swim Sistas, here are some Postcards from Menorca.

As an intermediate surfer, you’ve mastered the basics and are out back playing on the green waves. However, an Intensive Intermediate Surf Weekend with Surf Sistas, could be the ticket to taking your surfing to new heights!

Ever wondered what is like to be a competitive Surfer? We got the insight from Longboarder and Surf Sistas coach Beth Leighfield about her surfing journey, the changing nature of women’s competitive surfing and how she’s preparing for the 2023 ISA World Longboard Champs.

Surfing is a sport that requires skill, balance, and coordination. The waves can be unpredictable, and the ability to navigate them effectively is crucial. Surfing requires the right equipment, and one piece of equipment that has become increasingly popular in recent years is the surf skate.

Using a surf skate has numerous benefits for surfers, and in this blog, we will explore some of them.

Our longboard clinics and retreats are super popular. So we’ve decided to share some insights into what you may learn on a course with us! First up, Cross Stepping. We’ve broken down the cross step, step-by-step, and thrown in 3 key tips from our Surf Sistas coaches to help you get to grips with it.