Surf Progression

Don’t let your surf fears hold you back! Let’s talk about how we can build surf confidence!

Tuk Tuks at first light, catching our first waves as the fishing boats weave home, hoppers for breakfast, Yoga with an ocean sound bath, surf theory under the frangipani trees, hopping on the train to Galle, baby turtles hatching on our doorstep, sunset cocktails in the magical cove at Hiri, a dreamy boat ride on Koggala Lake, shopping in the secret L’Atelier, more waves, more waves, and a seemingly never ending supply of the best rice and curry ..

From the slower pace of life to empty waves and delicious food, here’s all the reasons we think Galicia will steal your heart ..

Sri Lanka, nestled in the warm waters of the Indian Ocean, offers a perfect blend of diverse surf breaks and a unique cultural experience. With a varied coastline made up…

We’ve launched our Summer 2024 Surf & Yoga Weekends, 4 day intensive Beginner Courses and 5 day White to Green Improver courses with some lovely early bird discounts. These discounts are available for a limited time and on a limited number of spaces so book early and save some extra pennies to maximise your escape to Cornwall!

The wonderful Cornwall. For us surfers that live here year round there’s nowhere else we’d rather be. With 250 miles of coastline and over 300 beaches to choose from, we’re spoiled for choice when it comes to surfing. So before you book a trip to France or Portugal, take a moment to consider why it might be worth visiting Cornwall instead. If you need persuading, read on below.

With the Summer holidays drawing to an end, there’s no better time of year to miss the crowds and make the most of what Cornwall has to offer.

Hold onto that Summer feeling for as long as possible with a surf trip with Surf Sistas in beautiful Newquay, Cornwall. 

Here are our top reasons why there’s no better time of year than September to come on a surf retreat with us:

Ever wondered what goes down on a White to Green Improver Course with Surf Sistas? Here’s a snapshot from our first Cornwall course of the year!

Are you bored of the white water? Ready to go out the back but sometimes it’s just too big? Its easy to get frustrated when you feel trapped surfing in…

This is an article about making peace with your fears. Acknowledging and understanding is the route to overcoming. Fear doesn’t disappear; it changes and grows with your experience. The more…