Wellness

Spend a dreamy long weekend with Swim Sistas this Summer, wild swimming on the stunning North Cornwall coast.

Our much loved ‘All the Good Things’ Retreats are back for 2022! Our love affair with Cornwall and all the good things we love doing here continues this Summer with two retreats on the banks of the Helford River.

We asked Surf Coach & Fitness trainer Ale Munoz to show us a simple routine that anyone can do at home to prepare for an upcoming surf trip. You don’t…

You might not know it yet, but you really are a mermaid. As mammals we’re born with the ability to spend time underwater – just like dolphins, seals and whales.…

Have you seen our fantastic EARLY BIRD OFFER on our new Ocean Confidence retreat in Ibiza? Every booking made by 25th June 2017 receives a 150 Euros discount!
With mornings spent in our beautiful pool working on technique, and afternoons free-diving and swimming some of the most beautiful spots in Ibiza, this retreat is a real treat for the soul!

There’s a lot of things to love about Canggu, but we could literally visit just for the food – it’s that good.

We go back every year for the first part of our Bali surfaris, and every year there’s at least one amazing new place to eat. Here’s our current post surf favourites…

It’s reached that time of year where surfing in the UK requires a winter suit, boots and gloves. It’s cold out there. If you need some extra motivation to get…

Thank you to Top Sante Magazine for voting our Good Things retreats in Cornwall as the ‘best for having fun’ in your April 2016 edition! In their round up of the best retreats for resetting mind and body, Top Sante identified our Beach and Wild weekends with Good Things Retreats as the perfect way to revisit carefree days, meet new people, get active and indulge in some good food!

All the Good Things Retreats are back with their Beach & Wild weekend, a smorgasboard of good things to feed the soul .. think surfing, swimming, hiking, Yoga, relaxing, drinking wine, playing with polaroid cameras, foraging and eating good food. Who’s coming?

Surf Sistas are really excited to be participating in the Cotton Traders ‘Best of Britain: Summer Challenge’ this year! Cotton Traders are encouraging the nation to get outdoors this summer and enjoy our fantastic British countryside