ale Munoz

Simple Exercises to Prepare for a Surf Trip

by Surf Sistas June 7, 2018

We asked Surf Coach & Fitness trainer Ale Munoz to show us a simple routine that anyone can do at home to prepare for an upcoming surf trip. You don’t…

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Looking forward to our next weekend surfing! 🏄‍♀️ Can't wait to practice hanging five with the @surfsistas ! #womenwhosurf #surfadventure #wavesandraves #MondayMotivation https://t.co/KT7n2nkocW

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Newquay Tourist Information Centre @gotonewquay·

20 Jul

🙏❤️newquay_yoga 🧘‍♂️

Last weekend with @surfsistas Want to do this all over again...was super nervous to do this weekend on my own but these girls made me feel so at home. LOVE THE OCEAN! LOVE OUR CONNECTION! Love… https://t.co/ebUOftQmJ5

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Black Spell @BlackSpellInk·

12 Jun

It’s all about finding the calm in the chaos 🌸 @allannahbrownchard
📸 @surfsistas

#blackspell #blackink #surfing #surftrip #surfcamp #surfgirl #flow #travel #ink #surfart #metal #streetwear #apparel #surfsistas #sunset #art #artist

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ale Munoz

Simple Exercises to Prepare for a Surf Trip