ale Munoz

Simple Exercises to Prepare for a Surf Trip

by Surf Sistas June 7, 2018

We asked Surf Coach & Fitness trainer Ale Munoz to show us a simple routine that anyone can do at home to prepare for an upcoming surf trip. You don’t…

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Thank you to @JuliaBFit and Mel Enright from @surfsistas for their contributions to this piece on why we all need to stretch while we're in lockdown, esp if we're doing more exercise https://t.co/XT6RtNeOD7 #exercise #wellbeing #yoga #stretching #StayHome #workfromhometips

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AlecBriggs/ Pedaler @Alec_Pedaler·

6 Apr

STOLEN.

Mini Cooper S works MPI with the official John cooper works conversion.

Reg: R168DNP.

Would appreciate people Retweeting so I can make it too hot to handle and I get it back.

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CARVE Surfing Magazine @CarveMag·

27 Jan

Pack your bags, boards, grab your crew and explore this beautiful planet we all call home. Check out some of the best travel options in our digital travel guide on https://t.co/C2eDsWP3DX
@SurfMaroc @surfsistas

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ale Munoz

Simple Exercises to Prepare for a Surf Trip