ale Munoz

Simple Exercises to Prepare for a Surf Trip

by Surf Sistas June 7, 2018

We asked Surf Coach & Fitness trainer Ale Munoz to show us a simple routine that anyone can do at home to prepare for an upcoming surf trip. You don’t…

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Only 2 spaces left on our Summer longboard clinics 💫

Here’s Sam hanging out on the nose at Playa Carmen the other morning
#surfprogression #womenwhosurf #longboardlove #noseride #toesonthenose #surfmore #surfbetter #adventure #travelstoke #goodvibe… https://t.co/3oqUbqceta

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Surf Sistas @surfsistas·

21 Feb

We can’t wait to be back in Nosara with our second surf road trip of the year! 🙌🏻 #surfsistas #surfroadtrip #costarica #surfadventure #surftrip #learntosurf #surfprogression #goodvibesgoodridesgoodtimes #spreadthefroth #makersoffun #travelstoke #puravida… https://t.co/MQ1LIJiXZL

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Surf Sistas @surfsistas·

20 Feb

Kate @elviswhippet on the @watershed_brand banana (8’6 She Captain) in France with us last September! Who’s joining us this September/October?
The first week is nearly full already so don’t miss out if you are keen to come!
#surfsistas #france #surfsis… https://t.co/VNC9TKvwO9

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ale Munoz

Simple Exercises to Prepare for a Surf Trip