Professional freediver Ruth Osborn thought her surfing progress had plateaued, and old habits had left her stuck. Then she joined Surf Sistas’ White to Green course. Over five days of coaching, practice, and video analysis, she rebuilt her foundations, improved her technique, and fell in love with surfing all over again.
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white to green course
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Want to progress to Green Waves? Book a 5 day Intensive White to Green Improver course
by Jeffaby JeffaAre you in the comfort zone of the white water? Do you need encouragement to paddle out and surf green waves? Maybe you’ve attempted paddling out but the walls of Whitewater smash you back to the inside. Or once you make it to the green waves, you’ve not catching anything!

