Special Offers
A Thoughtful Gift Guide for Women that Surf
Book Now and Save! 2024 Courses and Retreats...
The perfect balance: 7 Reasons to come on...
Exclusive Surf Sistas discount on Bodyrag Travel Towels!
Want to progress to Green Waves? Book a...
Wild Swim Ibiza 2023 – Early Bird Bookings...
Calling all Intermediate Surfers – this brand new...
5 Sustainable Cornish Swimwear Brands
2020 Summer Surf & Yoga Weekends – BOOK...
Need Some Winter Surf & Sun? Snap up...
SURF SISTAS
Banner
  • HOME
  • INFO
    • About
    • Contact Us
    • Surf Sistas Course Guide: Find the right course for you
    • Newquay Accommodation Ideas
    • Friends
    • Gift Vouchers
    • Testimonials
    • In the Press
    • Terms & Conditions
    • Our old blog
  • Dates & Rates
  • CORNWALL
    • Surf & Yoga Weekends in Cornwall
    • 5 Day Longboard Course
    • 4 Day Beginner Surf Course
    • White to Green – 5 Day Improver/Intermediate Surf Course
    • Intensive Progression Weekend
    • Cornwall Longboard Clinics
    • Surf & Swim Retreat Weekend in Cornwall
    • Surf Confidence Workshops
    • Love Newquay
      • NEWQUAY RESTAURANT GUIDE
      • OUR FAVE NEWQUAY BARS & PUBS
      • BEST BRUNCH SPOTS IN NEWQUAY
      • NOT SURFING? CHECK OUT THESE PLACES
      • NEWQUAY WELLNESS WONDERS
      • Cornwall Wild Swimming Spots and Tidal Pools
      • 7 Cornwall Coastal Walks
      • NEWQUAY – WHERE TO STAY
      • Swim Sistas – Wild Swim Cornwall Weekend
      • Shortboard Clinics
  • SWIM SISTAS
    • The Swim Sistas Story
    • Ibiza Wild Swim Retreat
    • Wild Swim Menorca Retreat
    • Wild Swim Weekend in Cornwall
    • Surf & Swim Retreat Weekend in Cornwall
    • Swim Sistas Store
  • GLOBAL SURF RETREATS
    • EXPLORE 1.0 Galicia Surf Trip
    • EXPLORE 2.0 Morocco Surf Road Trip
    • Surf & Yoga Island Retreat in Sri Lanka
    • The Art & Longboarding Retreat – Morocco
    • Costa Rica Surf Road Trip
    • Morocco Longboard Retreat
    • Bali Surf & Yoga Island Surfari
    • France Surf & Yoga Retreats
    • Women’s Java Surf Retreat
    • France Cycle Surfari
  • BLOG
    • COURSES
    • SURF TECHNIQUE
    • SURF FITNESS
    • SURF STYLE
    • SURF ART
    • TRAVEL TIPS
    • CORNWALL
    • SWIM SISTAS
    • WELLNESS
    • HAPPENINGS
    • YOGA
  • Online Drop ins

Learning to surf in your 30’s and why age really is just a number!

Read more

Postcards from an incredible trip to Sri Lanka

Read more

Discover the Secrets of Galicia with us

Read more

The Reef – A Photo Story

Read more

A Thoughtful Gift Guide for Women that Surf

Read more

Why Sri Lanka is your Perfect Surf Destination

Read more

Sri Lanka Calling – Escape Winter for Surf & Yoga

Read more

That time we left Cornwall during the Summer #outsidersclub

Read more

Magical Menorca :: Postcards from our October Wild Swim Retreat

Read more

Book Now and Save! 2024 Courses and Retreats in Cornwall are Online Now with Early Bird Discounts!

Read more

8 reasons why every surfer should visit Cornwall

Read more

Summer is a State of Mind – Autumn is the New August!

Read more
  • SURF & YOGA WEEKENDS

  • WHITE TO GREEN IMPROVERS

  • INTERMEDIATE WEEKENDS

  • Simple Exercises to Prepare for a Surf Trip

    by Surf Sistas May 12, 2023
    by Surf Sistas May 12, 2023

    If you didn’t know, our Surf Sistas Courses in Cornwall are back next week and we’re hugely excited! And with this in mind, we thought it’s a good time to…

    0 FacebookTwitterPinterestEmail
  • What Thickness Wetsuit do I need?

    by Jeffa May 1, 2023
    by Jeffa May 1, 2023

    Get the right thickness wetsuit for your time on a Surf Sistas course and beyond!

    Back in the day it used to be a case of getting in the sea in your swimmers and cracking on with it until your body turned blue. Luckily for us surfers, wetsuit technology has progressed a lot in the last few decades, giving us a great deal of choice when it comes to wetsuits.

    However with choice of wetsuits, comes more jargon and more confusion.

    We’ve simplified it. In this blog we’ve given you the lowdown on what thickness wetsuit you need based on the water temperature and time of year.

    0 FacebookTwitterPinterestEmail
  • Six ways to make peace with your surfing fears

    by Kate April 25, 2023
    by Kate April 25, 2023

    This is an article about making peace with your fears. Acknowledging and understanding is the route to overcoming. Fear doesn’t disappear; it changes and grows with your experience. The more…

    0 FacebookTwitterPinterestEmail
  • Postcards from Menorca

    by Jeffa April 21, 2023
    by Jeffa April 21, 2023

    We scoped out some incredible swim spots. Think crystal clear waters, mixed with shades of blue and turquoise giving way to gleaming white cliffs and pine tree forests that smell fresher than daisies (and there were a lot of those too).

    We fell in love with this little Island. Exploring cove after cove filled with clear water and white sand never stopped enchanting us. To give you a taste of what we found and what might be to come from Swim Sistas, here are some Postcards from Menorca.

    1 FacebookTwitterPinterestEmail
  • Break through the Surf Plateau: 5 Reasons to join our Intermediate Surf Weekend

    by Jeffa April 12, 2023
    by Jeffa April 12, 2023

    As an intermediate surfer, you’ve mastered the basics and are out back playing on the green waves. However, an Intensive Intermediate Surf Weekend with Surf Sistas, could be the ticket to taking your surfing to new heights!

    0 FacebookTwitterPinterestEmail
  • The Road to the World Longboard Champs: Meet Longboarder Beth Leighfield

    by Jeffa April 3, 2023
    by Jeffa April 3, 2023

    Ever wondered what is like to be a competitive Surfer? We got the insight from Longboarder and Surf Sistas coach Beth Leighfield about her surfing journey, the changing nature of women’s competitive surfing and how she’s preparing for the 2023 ISA World Longboard Champs.

    0 FacebookTwitterPinterestEmail
  • Improve your surfing far away from the ocean

    by Chris Thomson March 29, 2023
    by Chris Thomson March 29, 2023

    Surfing is a sport that requires skill, balance, and coordination. The waves can be unpredictable, and the ability to navigate them effectively is crucial. Surfing requires the right equipment, and one piece of equipment that has become increasingly popular in recent years is the surf skate.

    Using a surf skate has numerous benefits for surfers, and in this blog, we will explore some of them.

    0 FacebookTwitterPinterestEmail
  • 3 Tips for Cross-Stepping on a Longboard

    by Jeffa March 20, 2023
    by Jeffa March 20, 2023

    Our longboard clinics and retreats are super popular. So we’ve decided to share some insights into what you may learn on a course with us! First up, Cross Stepping. We’ve broken down the cross step, step-by-step, and thrown in 3 key tips from our Surf Sistas coaches to help you get to grips with it.

    2 FacebookTwitterPinterestEmail
  • The perfect balance: 7 Reasons to come on our Surf & Yoga Weekend

    by Jeffa March 17, 2023
    by Jeffa March 17, 2023

    We’ve been running our women’s Surf & Yoga weekends for over 20 years now. In fact, a little brand history moment, Surf Sistas evolved from these very weekends. Back in…

    0 FacebookTwitterPinterestEmail
  • A story of reclamation and joy: Join us at the UK Premiere of Yama Surf Film.

    by Jeffa March 14, 2023
    by Jeffa March 14, 2023

    We’re delighted to be one of the sponsors of the UK premiere of Yama Surf Film. A film by Newquay based filmmaker, photographer and surfer Maddie Meddings and surfer and activist Lucy Small.

    Yama follows Australian surfer and activist Lucy Small as she travels to Ghana to meet with a group of pioneering female surfers and skaters. Once a stronghold of the transatlantic slave trade and with a history of Atlantic aquatic surf culture that precedes colonial invasion, this is a story of a reclamation and joy.

    0 FacebookTwitterPinterestEmail
Load More Posts

Popular Posts

  • 1

    The best stay put surf bikinis for boobs

    December 27, 2017
  • 2

    3 Tips for Cross-Stepping on a Longboard

    March 20, 2023
  • 3

    Simple Exercises to Prepare for a Surf Trip

    May 12, 2023
  • 4

    7 Reasons to Pack a Pair of Surf Leggings for Your Travels

    February 23, 2023
  • 5

    An introduction to surfing reef breaks

    February 9, 2018

Follow us on twitter:

Twitter feed is not available at the moment.

On Pinterest

@surfsistas

Dawn Patrol:

The early bird catches the worm! Be first in the line up for new trips, courses and special offers!

Sign Up for Email Updates
For Email Marketing you can trust.

Search our Blog by category

Blog archive:

Google+

The early bird catches the worm! Be first in the line up for new trips, courses and special offers!

Sign Up for Email Updates

For Email Marketing you can trust.

Instagram

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • Email

@2017 - Surf Sistas


Back To Top
SURF SISTAS
  • HOME
  • INFO
    • About
    • Contact Us
    • Surf Sistas Course Guide: Find the right course for you
    • Newquay Accommodation Ideas
    • Friends
    • Gift Vouchers
    • Testimonials
    • In the Press
    • Terms & Conditions
    • Our old blog
  • Dates & Rates
  • CORNWALL
    • Surf & Yoga Weekends in Cornwall
    • 5 Day Longboard Course
    • 4 Day Beginner Surf Course
    • White to Green – 5 Day Improver/Intermediate Surf Course
    • Intensive Progression Weekend
    • Cornwall Longboard Clinics
    • Surf & Swim Retreat Weekend in Cornwall
    • Surf Confidence Workshops
    • Love Newquay
      • NEWQUAY RESTAURANT GUIDE
      • OUR FAVE NEWQUAY BARS & PUBS
      • BEST BRUNCH SPOTS IN NEWQUAY
      • NOT SURFING? CHECK OUT THESE PLACES
      • NEWQUAY WELLNESS WONDERS
      • Cornwall Wild Swimming Spots and Tidal Pools
      • 7 Cornwall Coastal Walks
      • NEWQUAY – WHERE TO STAY
      • Swim Sistas – Wild Swim Cornwall Weekend
      • Shortboard Clinics
  • SWIM SISTAS
    • The Swim Sistas Story
    • Ibiza Wild Swim Retreat
    • Wild Swim Menorca Retreat
    • Wild Swim Weekend in Cornwall
    • Surf & Swim Retreat Weekend in Cornwall
    • Swim Sistas Store
  • GLOBAL SURF RETREATS
    • EXPLORE 1.0 Galicia Surf Trip
    • EXPLORE 2.0 Morocco Surf Road Trip
    • Surf & Yoga Island Retreat in Sri Lanka
    • The Art & Longboarding Retreat – Morocco
    • Costa Rica Surf Road Trip
    • Morocco Longboard Retreat
    • Bali Surf & Yoga Island Surfari
    • France Surf & Yoga Retreats
    • Women’s Java Surf Retreat
    • France Cycle Surfari
  • BLOG
    • COURSES
    • SURF TECHNIQUE
    • SURF FITNESS
    • SURF STYLE
    • SURF ART
    • TRAVEL TIPS
    • CORNWALL
    • SWIM SISTAS
    • WELLNESS
    • HAPPENINGS
    • YOGA
  • Online Drop ins