surf technique

We asked Surf Coach & Fitness trainer Ale Munoz to show us a simple routine that anyone can do at home to prepare for an upcoming surf trip. You don’t…

ok  .. not even Summer .. these pics are from our last Surf & Yoga weekend in Cornwall in the middle of May .. the sun came out to play,…

Exciting news!  New Dates for our 10 day Surf Road Trips in Costa Rica are now online! 9-18 February (co-ed trip) & 23 February to 4th March 2019 (girls only)…

Curious about surfing reef breaks, but feeling a little intimidated? There’s plenty of mellow, deep and fun reefs suitable for beginner and intermediate surfers!

The first ever Surf Sistas Longboard Clinic took place at the beginning of July. A two day course for budding ladysliders, it covered everything from cross stepping to choosing fins.…

New for 2017 we have introduced a 2 day longboarding course to our calendar.  These Longboard love-in’s will focus on technique and style, giving you all the tools you need…

Mastered the white water but struggling to get out the back? Our coaches have helped hundreds of Surf Sistas get out there on our white to green course. Here’s five…

Are you bored of the white water? Ready to go out the back but sometimes it’s just too big? Its easy to get frustrated when you feel trapped surfing in…